Molchanovs Magazine | Stories & Insights from the Freediving World

Latest View all

Nov 12, 2025

Kim Dahlgren: From Setback to National Records

After a blackout during a 90m Free Immersion attempt, Swedish freediver Kim Dahlgren faced a season of self-doubt. A year later, he returned to competition with renewed focus and mental resilience, earning multiple national records at the CMAS World Cup and AIDA Worlds. Dahlgren’s story is one of perseverance, balance, and a deep love for the calm and clarity found only beneath the surface.

Nov 05, 2025

Mariko Kaji: Finding Joy in Freediving

Oct 29, 2025

Iron: The Unsung Gear in a Freediver's Kit

Oct 22, 2025

Baked, Sliced, and Stitched: How Molchanovs Freediving Wetsuits are Made

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Freediving Know-How View all

Oct 01, 2025

Talya Davidoff’s Tips to Getting Back to Depth

Sep 27, 2025

Benefits of Breathwork for Freediving (and Beyond)

Sep 17, 2025

Freediving World Champion Alexey Molchanov Unveils Foundational Breathwork: A New Era in Breath Training

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Watch on YouTube

SCIENCE

Frenzel vs. Valsalva Equalization for Freediving

Equalization is one of the biggest barriers for beginners when it comes to going deeper in freediving. Even if you are already a scuba diver or avid snorkeler and have no problem equalizing while you dive, equalization for freediving is very different!

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Inspiration View all

Nov 12, 2025

Kim Dahlgren: From Setback to National Records

After a blackout during a 90m Free Immersion attempt, Swedish freediver Kim Dahlgren faced a season of self-doubt. A year later, he returned to competition with renewed focus and mental resilience, earning multiple national records at the CMAS World Cup and AIDA Worlds. Dahlgren’s story is one of perseverance, balance, and a deep love for the calm and clarity found only beneath the surface.

Nov 05, 2025

Mariko Kaji: Finding Joy in Freediving

Oct 15, 2025

From Trauma to Transformation Through Freediving

Oct 08, 2025

Breathing for Balance: Honoring World Mental Health Day

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GEAR

Nov 19, 2025

Your Quick Guide to Plastic vs. Glass Freediving Masks

Confused between plastic and glass freediving masks? Discover their key differences in clarity, durability, and comfort, plus expert care tips to help you choose the right one for your dives.

EDITORS' PICKS

COMPETITION

Exploring the World of Freediving Competitions

Discover the exhilarating world of freediving competitions, where athletes push their limits and showcase exceptional skill in both static and dynamic disciplines. Get inspired by thrilling stories, tips, and insights from top competitors.