Latest View all
Becoming a Molchanovs Instructor is about much more than how deep or far you can dive. Learn how teaching standards, student safety, rescue readiness, and structured education shape the instructor pathway.
SCIENCE
Equalization is one of the biggest barriers for beginners when it comes to going deeper in freediving. Even if you are already a scuba diver or avid snorkeler and have no problem equalizing while you dive, equalization for freediving is very different!
Inspiration View all
I discovered freediving when Booking.com sent me to Watamu to write about excursions along the Kenyan coast. At the time, my life was hectic, and I was sinking in digital noise and deadlines. A copywriter by profession, my world was all about words. It was during this work trip that I realized the people I met were leading far more interesting and fulfilling lives.
GEAR

Freediving Lanyards: Parts, Care, and Choosing the Right One
At first glance, a freediving lanyard looks like little more than a leash — but there's a lot more going on than meets the eye.
EDITORS' PICKS
- Where Softness Meets Strength: Introducing the Yanita Women’s Springsuit
- Dear Freediving Santa…
- Your Quick Guide to Plastic vs. Glass Freediving Masks
- Baked, Sliced, and Stitched: How Molchanovs Freediving Wetsuits are Made
- Freediving Know-How: What Type of Wetsuit Should I Buy?
- What Puts the PRO in the Molchanovs PRO Freediving Buoy?
COMPETITION
Exploring the World of Freediving Competitions
Discover the exhilarating world of freediving competitions, where athletes push their limits and showcase exceptional skill in both static and dynamic disciplines. Get inspired by thrilling stories, tips, and insights from top competitors.