Freediving Is Not About Relaxing It’s About Regulation
Freediving Is Not About Relaxing It’s About Regulation
Latest View all
On August 15th, the freediving world’s competition season continues with the opening ceremony of the 2026 CMAS World Championship Freediving Depth. The organizers are the experienced Roatán Freediving School & Training Center managed by Esteban Darhanpe, who is hosting the CMAS World Championship for the third time. Previously, the CMAS World Championships took place at this location in 2019 and 2023.
SCIENCE
Frenzel vs. Valsalva Equalization for Freediving
Equalization is one of the biggest barriers for beginners when it comes to going deeper in freediving. Even if you are already a scuba diver or avid snorkeler and have no problem equalizing while you dive, equalization for freediving is very different!
Inspiration View all
On Natalia Molchanova Memorial Day, athletes, freedivers, and members of the Molchanovs team write to the woman whose ideas, spirit, and love for the water continue to shape freediving today. These are their letters.
GEAR
Freediving Lanyards: Parts, Care, and Choosing the Right One
At first glance, a freediving lanyard looks like little more than a leash — but there's a lot more going on than meets the eye.
EDITORS' PICKS
- Where Softness Meets Strength: Introducing the Yanita Women’s Springsuit
- Dear Freediving Santa…
- Your Quick Guide to Plastic vs. Glass Freediving Masks
- Baked, Sliced, and Stitched: How Molchanovs Freediving Wetsuits are Made
- Freediving Know-How: What Type of Wetsuit Should I Buy?
- What Puts the PRO in the Molchanovs PRO Freediving Buoy?
COMPETITION
Exploring the World of Freediving Competitions
Discover the exhilarating world of freediving competitions, where athletes push their limits and showcase exceptional skill in both static and dynamic disciplines. Get inspired by thrilling stories, tips, and insights from top competitors.
