Latest View all
Freediving is about much more than depth. Discover nine unexpected ways people use breath-hold diving for sport, creativity, exploration, tradition and conservation.
SCIENCE
Equalization is one of the biggest barriers for beginners when it comes to going deeper in freediving. Even if you are already a scuba diver or avid snorkeler and have no problem equalizing while you dive, equalization for freediving is very different!
Inspiration View all
On Natalia Molchanova Memorial Day, athletes, freedivers, and members of the Molchanovs team write to the woman whose ideas, spirit, and love for the water continue to shape freediving today. These are their letters.
GEAR

Freediving Lanyards: Parts, Care, and Choosing the Right One
At first glance, a freediving lanyard looks like little more than a leash — but there's a lot more going on than meets the eye.
EDITORS' PICKS
- Where Softness Meets Strength: Introducing the Yanita Women’s Springsuit
- Dear Freediving Santa…
- Your Quick Guide to Plastic vs. Glass Freediving Masks
- Baked, Sliced, and Stitched: How Molchanovs Freediving Wetsuits are Made
- Freediving Know-How: What Type of Wetsuit Should I Buy?
- What Puts the PRO in the Molchanovs PRO Freediving Buoy?
COMPETITION
Exploring the World of Freediving Competitions
Discover the exhilarating world of freediving competitions, where athletes push their limits and showcase exceptional skill in both static and dynamic disciplines. Get inspired by thrilling stories, tips, and insights from top competitors.