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Freediving was once an obscure practice known only to coastal tribes and extreme water people. Today, it quietly permeates film, art, wellness, and popular culture—shaping how we see the ocean, the body, and the limits of human potential.
Molchanovs introduces its Beginner Online Freediving Course — a fully online, self-paced program that lets complete beginners learn freediving theory and dry skills from home, anywhere in the world, before entering the water.
Congestion is one of the most common causes of equalization problems in freediving. Learn how inflammation, mucus, and hydration affect your dives—and when not diving is the safest decision.
Freedivers closed out the 2025 season with record-breaking pool competitions across three continents. From Durban to Minsk and Taipei, Molchanovs-supported events highlighted global growth, national records, and unforgettable performances.
