Latest
Beetroot powder is becoming a go-to supplement for freedivers seeking better oxygen efficiency, improved circulation, and calmer pre-dive states. Rich in nitrates that enhance blood flow and muscle efficiency, beetroot offers practical benefits for longer, smoother, and more relaxed dives.
Alexey Molchanov has set a new 127m Constant Weight Bifins World Record at Deep Dominica, diving with PRO Hyper Fiberglass Bifins. His achievement highlights two decades of mastery, refined technique, and the evolution of high-performance freediving equipment.
In International Freediving Federations You Need to Know: CMAS vs. AIDA, we discussed the differences between the CMAS and AIDA: two international organizations that have their own educational standards, competition rules, and ratify world records. But one thing was missing from the freediving world - a single page where you could view up-to-date world records from both organizations.
Continue reading