No-Fins Fundamentals with Nusy Horvath

No-Fins Fundamentals is for any diver who wants to feel confident, efficient, and coordinated when moving without fins.

You’ll benefit from this program if:

• You feel awkward or inefficient when diving without fins
• Coordination between arm pulls and leg kicks feels unclear
• Your underwater turns slow you down or feel clunky
• You’re unsure how to structure pool workouts for DNF or CNF
• You’ve learned no-fins in a course but need focused training to improve

If any of this resonates with you, this program was made for you.

This program is a practical, step-by-step guide to building your no-fins technique from the ground up.

You’ll gain:

• Efficient arm pulls and leg kicks that reduce drag and boost propulsion
• Clear coordination so your body moves as one fluid, connected system
• Stronger, cleaner turns and exits
• Understanding of the key differences between DNF and CNF
• Targeted strength exercises to support your pool performance
• Long-term structure to build and adapt your own no-fins workouts

After completing the program, you’ll have everything you need to continue improving in the pool or preparing for depth.

• 10 video lessons + 1 bonus session
• Learn at your own pace with lifetime access
• Compatible with smartphones, tablets, and laptops
• Created and taught by Nusy Horvath, Molchanovs Instructor and multiple Hungarian national record holder
• Suitable for both beginners and experienced divers

Get free access to the No-Fins Basics sample video.

Nusy Horvath is a Molchanovs Instructor and competitive freediver holding multiple Hungarian national records across all four pool disciplines. With more than six years of coaching and international competition experience, she brings deep, pool-specific knowledge and a clear, supportive teaching style.

She designed this program to help freedivers move more fluidly, train more intentionally, and feel genuinely confident diving without fins.

Ready to dive fins-free with confidence?

Build your technique. Train with purpose. Move like you were made for no-fins freediving.