News
Molchanovs is looking for videos and reels submitted by freedivers to be featured on official social media channels.
Starting 8 April 2023, a monthly contest will be held for video submissions by the public. Accepted footage includes freedivers showing off their Molchanovs gear OR freedivers participating in Molchanovs courses/training.
At Molchanovs, we pride ourselves on having the most up-to-date educational materials for our students and instructors. After instructors and Instructor Trainers give their valuable input, we periodically review our courses to make sure that the materials are easy-to-read and consistent, updating scientific information and adding helpful illustrations to make the learning process seamless.
Keep reading below to learn more about the changes in each course!
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Keep reading below to learn more about the changes in each course!
Mexican freediver and underwater stuntswoman Camila Jaber breaks down the two trailers for Avatar: The Way of Water, the first of four planned sequels to the 2009 Avatar film.
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As a freediver progresses on their freediving journey, the list of equipment they need tends to grow. Freediving certification courses slowly introduce you to deeper depths and fill you with more knowledge and safety information, but you might need some more equipment to reach those depths safely. Along with the basic equipment a freediver needs, what other gear might you need to consider purchasing in the future?
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The average vital capacity (VC) of the lungs in an average, adult male ranges between 3 - 5 liters (L).
Someone should tell that to freediver Alexey Molchanov, who has set over 20 world records in freediving and is a 20x+ World Champion. He estimates that in peak shape before competitions, his VC goes up to an incredible 8L, and his total lung capacity with packing is roughly a mind-blowing 11L. We (virtually) sat down with Alexey to quiz him on this incredible progress and find out the secrets behind his success.
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Someone should tell that to freediver Alexey Molchanov, who has set over 20 world records in freediving and is a 20x+ World Champion. He estimates that in peak shape before competitions, his VC goes up to an incredible 8L, and his total lung capacity with packing is roughly a mind-blowing 11L. We (virtually) sat down with Alexey to quiz him on this incredible progress and find out the secrets behind his success.