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Florian, also known as ‘Mr. 10 Minutes’ for his 10’33” breath-hold, can transform your perspective on STA, making it enjoyable while enhancing your relaxation and breath-hold times. And while breath-holding is definitely a freediving discipline, it really is so much more - it’s a cornerstone skill for all underwater activities.

For Leena Oijala, freediving represents a perfect combination: the beauty and silence of the underwater world combined with the physical and mental skills required to explore its depths.

It’s time to talk bifins. Luckily it’s our favorite subject! At Molchanovs, we have a ton of bifins in our lineup, and all of them are geared toward freediving (but a couple can be used for spearfishing and scuba, too!). We know it can be difficult trying to understand the differences between all of them and how to choose the best one for your needs.