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At some point in your freediving journey, you’ll probably hear that freediving is only 10% physical - the rest is 90% mental. We totally agree.
Being fit and healthy is definitely helpful for freediving, and eating right and exercising will never hinder your progress. But your mental state is equally, if not more important!
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Being fit and healthy is definitely helpful for freediving, and eating right and exercising will never hinder your progress. But your mental state is equally, if not more important!
Florian, also known as ‘Mr. 10 Minutes’ for his 10’33” breath-hold, can transform your perspective on STA, making it enjoyable while enhancing your relaxation and breath-hold times. And while breath-holding is definitely a freediving discipline, it really is so much more - it’s a cornerstone skill for all underwater activities.
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Aidan Buckle was always fascinated with swimming beneath the water rather than above it. After a chance encounter on a scuba dive with a humpback whale mother and calf up close at age 13, a seed was planted that would change his entire life.
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For Leena Oijala, freediving represents a perfect combination: the beauty and silence of the underwater world combined with the physical and mental skills required to explore its depths.
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Ajaccio, Corsica, France, 2024Asya Kleshchevnikova, Sports ColumnistHead of Customer Service & International Salesasya@molchanovs.commolchanovs.comKristina ZvaritchEditor 1. Preview of the World Championship2. Day 1 (September 6): CNF - Women3. Day 2 (September 7): CNF - Men4. Day 3 (September 8): CWTB -...
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