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More Than A Sport: What Freediving Taught Me About Focus & Connection

I discovered freediving when Booking.com sent me to Watamu to write about excursions along the Kenyan coast. At the time, my life was hectic, and I was sinking in digital noise and deadlines. A copywriter by profession, my world was all about words. It was during this work trip that I realized the people I met were leading far more interesting and fulfilling lives.

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