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For optimal freediving performance, a good night’s rest is vital. But sometimes, the most natural thing in the world becomes a challenge. What can you do to get better sleep?
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World Ocean Day reminds us why the underwater world is our happy place and why we should all appreciate the big blue.
Trailblazer. World Record Freediver. Power Woman. Molchanovs athlete Olga Markina is as cool as her greatest triumph. Read on to discover how she set a record in diving under ice — twice!
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Meet Heike Schwerdtner, who broke the Static freediving world record with a 09:07 breathhold, inspiring a new era for women athletes in freediving.
Female freedivers continue to exceed underwater. In the month of International Women’s Day in March, we take a closer look at how women adapt to freediving.