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Freediving was once an obscure practice known only to coastal tribes and extreme water people. Today, it quietly permeates film, art, wellness, and popular culture—shaping how we see the ocean, the body, and the limits of human potential.
Congestion is one of the most common causes of equalization problems in freediving. Learn how inflammation, mucus, and hydration affect your dives—and when not diving is the safest decision.
A fun holiday wish list featuring freediving masks, fins, wetsuits, and accessories — the perfect inspiration for seasonal gifts.
After a blackout during a 90m Free Immersion attempt, Swedish freediver Kim Dahlgren faced a season of self-doubt. A year later, he returned to competition with renewed focus and mental resilience, earning multiple national records at the CMAS World Cup and AIDA Worlds. Dahlgren’s story is one of perseverance, balance, and a deep love for the calm and clarity found only beneath the surface.
World-class freediver Mariko Kaji shares how she transformed her mindset—letting go of pressure and embracing joy—to achieve national records and deeper dives with ease.