Master Equalization Post-Residual Volume with Matthieu Duvault

Matthieu Duvault, a Molchanovs Instructor Trainer and Canadian National Record holder, understands the struggles and barriers that come with deep equalization. He decided to sit down and share his experience with Mouthfill and Deep Frenzel with other freedivers to help them break down the techniques, overcome typical challenges, and share tips on execution during dives. This Base Training + program is different from other programs as it is more of a ‘having coffee with an instructor,’ where Matthieu teaches you about deep equalization theory, instructions and dry exercises, and real-life tips.


Benefits

Master Equalization Post-Residual Volume with Matthieu Duvault is a dry equalization program geared toward experienced W2 freedivers or higher. Matthieu dives deep into Mouthfill and Deep Frenzel equalization, reverse packing, and guided progression, drawing from his own experience as a deep freediving athlete and from his experience coaching students to go deeper. Advanced freedivers who have equalization issues post-residual volume will find this helpful, as will instructors who struggle to teach their students deep equalization techniques.

Benefits of Master Equalization Post-Residual Volume include:
  • A breakdown of each deep equalization technique
  • Step-by-step instructions and dry exercises to practice each technique on land
  • Real-life tips for you to use when you are performing deep equalization on your dives

Features

Master Equalization Post-Residual Volume is not a ‘traditional’ EQ program - it’s a problem-solving master-class style program that includes 6 videos. Each video is slow-paced, making you feel like you are simply sitting down with an instructor and speaking in-depth about equalization. The course material is an addition to your own research on deep equalization with plenty of tips and suggestions on how to fix and avoid future equalization problems as you go deeper. You can watch these videos at your own pace.

Features of Master Equalization Post-Residual Volume include:
  • Physics theory:
    • Residual volume
    • Mouthfill management
    • When to charge mouthfill
  • Mouthfill Frenzel:
    • Breakdown
    • Step-by-step instructions
    • Dry exercises on the charge, management, pulsing vs. constant pressure, and squirreling
    • Real-life tips on when to charge, belly relaxation, and more
  • Deep Frenzel:
    • Breakdown
    • Step-by-step instructions
    • Dry exercises for reverse packing, coordination with Frenzel, soft palate and glottis exercises, and balloon exercises
    • Real-life tips on rhythm, size of packs, and more
  • Fully accessible from your smartphone, tablet, computer, or television
  • An EQ Trainer is required for some exercises
  • No buddy required

Price

Master Equalization Post-Residual Volume is priced at 40USD for Molchanovs Movement members and 48USD for non-Movement members. Your purchase gives you lifetime access to videos and training materials.

Access

Molchanovs Movement members can access Master Equalization Post-Residual Volume through Dashboard. Non-Movement members can register and purchase HERE.